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Emotional Freedom Technique (EFT)

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"You can start to free you body from trauma"

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EFT works on the bodies meridian system its like a form of natural acupuncture. the focus is on releasing trauma from the body. Animals naturally release trauma and once it's released they move on. Research has shown that wild animals recover from the stress of fight or flight episodes simply by releasing trauma through through their bodies. Once the trauma was released they would then go back to how they were before the flight or flight episode had occurred.

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There is a drive in society to potentially control, or pull ourselves together and get on with things. It can feel in order to get things done you need to just keep going. As you try to get on and keep going the trauma just keeps building. Eventually the pressure is to much and you find yourself in anxious or depressed states feeling unable to cope.

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I will facilitate you to compassionately use EFT to help your body and your mind release the trauma that you have been storing. Trauma is psychological and linked to us physically it can show in other ways  up in mysterious aches, pain or other health concerns. Session are in person or online.

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You can release trauma and get back to the unique you. 

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Call, message or email to find out more and  book or book a discovery session through the site.

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